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  • 028 3026 1022

  • Ballybot House, 28 Cornmarket Newry BT35 8BG

Anam Cara Community Counselling CIC – Workshop

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    Event Date

    14 May
    10:00am

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    Event Location

    An Cuan
    Rostrevor

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    Event Cost


May be an image of outdoors and text that says "Anam Cara Community Counselling C.I.C. A WORKSHOP ON DEVELOPING MIND AND BODY SELF REGULATION SKILLS TO COPE AND THRIVE WORKSHOP AIMS SATURDAY 14 MAY 10-12 NOON Increase awarenéss of the process of dysregulation in the mind & body Recognise triggers to dysregulation Learn practical skills to reduce anxiety, stress worry Increase self f-confidence as you reconnect with the wider community following Covid-19 lockdowns, isolation & loneliness Small group experience AN CUAN ROSTREVOR Workshop fee £35.00 FOR ENQUIRIES AND TO BOOK A PLACE CONTACT LIAM M: COUNSELLOR@ANAMCARA-THERAPY.CO.UK 07801654185 E: Im"